Ways we work together

Five paths, one aim: change that holds

Most people arrive knowing roughly what they want and unsure which method gets there. Here is the plain version of each, so you can choose with your eyes open.

How to choose

If you keep making the same choice and cannot explain why, start with hypnotherapy. If something sits in your body and words have never reached it, start with Brainspotting. If the trouble is between two people, start with relationship work. If you are at a threshold and need a plan with backbone, start with coaching.

In practice these blend. A single session often uses two of them. You do not need to get the choice perfect before we speak.

The love you're yearning for isn't gone. It's just buried. And I know exactly how to dig it up.
Kathleen Sims

Session lengths and fees

  • Individual session: 90 minutes $200
  • Couples session: 2 hours $275
  • Free 15 minute consultation call
  • Self-pay only, no insurance accepted.

Start with a free 15 minute call

We talk, you ask questions, and you decide if this is right for you. No pressure either way.

Book a free 15 minute call