Life Coaching
A plan with backbone, built around who you actually are
Coaching is the forward facing half of my work. We decide what you are building, we clear what is in the way, and we make it real in your calendar.
What we do
We start with the honest version of where you are. Then we name the outcome in terms specific enough to act on. Then we work in two directions at once: the practical steps, and whatever inside you has quietly been voting against them.
When something old is blocking the plan, we use hypnotherapy or Brainspotting in the same session rather than sending you elsewhere. That is the advantage of one person holding the whole picture.
You're not broken. Your relationship isn't either.
Who comes for this
People at a threshold. People leaving a long career or a long relationship. Leaders who are competent everywhere except in their own life. People who have achieved the thing and feel oddly flat about it.
I taught on the transformation in business MBA programme at John F. Kennedy University, so I am comfortable with people who think for a living and want to be met at that level.
Other ways we work
Start with a free 15 minute call
We talk, you ask questions, and you decide if this is right for you. No pressure either way.