Clayton, Concord and Walnut Creek
Clear the past, build a new future, live a full life now
Conscious coaching for individuals and couples, serving Walnut Creek, Concord, Clayton and the surrounding East Bay, in person and online.
The last few years asked a lot of people. Uncertainty, forced change and loss leave a residue, and for many that shows up as pressure that never quite lifts. If you are looking to get your balance and your joy back, you are in the right place.
For thirty five years I have helped people find the deeper source of the upset, shift it, and get free to live their own life rather than the one they inherited.
How I work
My approach goes past the usual coaching conversation. Telling the story and getting feedback can bring change, but it is often surface level and it rarely lasts. I am after the core issue underneath the pattern, so that healthier choices become natural instead of effortful.
Sessions run long on purpose, and we use whichever method fits the day: hypnotherapy, Brainspotting, relationship work or straight coaching.
The change you are after is not more willpower. It is getting the old thing out of the driver seat.
Ways we can work
Start with a free 15 minute call
We talk, you ask questions, and you decide if this is right for you. No pressure either way.